Dr Hilary on... Why Exercise?

Rosemary chats with Dr Hilary Jones on the benefits of exercise and why he'd like to see more GP's give up prescribing drugs and start advising patients to get active. Recent studies have shown that increasing activity levels in middle age can prolong life as mush as giving up smoking and approximately 9% of deaths could be avoided if people who currently do no exercise did at least 30 minutes, 5 times a week.

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