Dr Hilary on... Very Low Calorie Diets

Dr Hilary is in the studio with Rosemary to answer a question from Faye from the Rosemary Conley TV forum. She asks about very low calorie diets and how long can stay on a very restricted diet before potentially causing harm to your body?

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Katie Mary (on Thursday, November 28, 2013)
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I lost a bit of weight when I was a teenager but when I wanted to increase what I ate once I'd lost the half stone, my brother made fun of me so I continued dieting and lost way too much weight and my hair did fall out. However my brother left home and I resumed healthy eating and my hair grow back in nice and thick. But it showed what happens on a very low diet of lower than 800 cals.
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