I'm overweight and have an irregular heartbeat. Is it safe for me to go to workout at a Rosemary Conley exercise class? Rosemary Conley puts a viewers question to ITV Doctor Hilary Jones about the safety of exercising with an irregular heartbeat. Dr Hilary explains that arrhythmia is a disturbance of the normal electrical rhythm of the heart, where it can beat too fast, too slow, or with an irregular rhythm. It can happen at any age and the majority aren’t serious and that he reveals that in fact he also has an irregular heartbeat.
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