Rosemary Conley's Amazing Inch Loss Plan
You can lose a Stone in a month and my trial dieters proved it!
Day 1 Toning Exercises - Amazing Inch Loss Plan
Welcome to day 1 of Rosemary Conley's Amazing Inch Loss Plan toning exercises. This step-by-step exercise guide by Rosemary Conley is designed to be used alongside the Amazing Inch Loss Plan book. Today's video lasts just 10 minutes and targets the waist, abdominals, chest, bottom and underarms and includes stretches. You'll need 2 small bottles of water or light hand weights.
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