Abdominal 1 - Exercise after surgery

Rosemary Conley fitness consultant Mary Morris demonstrates a gentle exercise routine to follow after abdominal surgery such as hysterectomy, caesarean, gall bladder or tram flap surgery. Here she demonstrates gentle exercises such as towel pulls, hip rolls and cat stretch to help improve core stability and restore lost muscle tone.

23 votes
Facebook digg Delicious Stumble Twitter Reddit Email me
ADD TO MY PLAYLIST

Latest 33 videos

Would you like to Comment?

Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.

 
 

Advanced Search

loading search results...

Search for:

Categories:

Find results in:

No results found.

My Playlist

rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com