Wake Up Workout with Lindsey Peters

Start the day with the wake up workout and burn calories all day long with this lively workout from fitness instructor and franchisee for Welwyn Garden City Lindsey Peters.

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1 
Dawnmagic (on 04 September 2011)
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Loved this work out - was like having Lindsay in the room ! x
Pam P (on 23 August 2011)
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Yay I can do a little exersise even when I cant make it to class. Hearing your voice just makes me feel like I am at class.Thank you it was really good!
Pam.
cmorgan (on 27 May 2010)
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Fantastic, clear instructions with enough time to keep in step, brilliant short but effective workout when time is limited.
Thanks Lindsey
Chris.
nadine.dyer (on 17 May 2010)
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wow what a great workout and enough time to do it
thank you
CathyM2687508 (on 10 May 2010)
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My favourite warm up work out. End stretch not rushed.
1 

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