Super Salsa Workout with Cherie Ford

Mambo, meringue and cha cha cha in this super salsa workout from Cherie Ford - fitness instructor and Rosemary Conley franchisee for South Benfleet, Canvey Island, Corringham & Stanford Le Hope in Essex. Wiggle your hips and whittle down your waist using these sexy Latin moves in under 7 minutes.

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1 
bibbyjo (on 26 May 2010)
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Love this quick lil burst of salsacise do it first thing each morning ;-)
CathyM2687508 (on 10 May 2010)
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Cherie is bouncy and fun and easy to listen to. Love the workout, but the end stretch is a bit rushed.
dizzyblonde (on 16 March 2010)
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Cherie's routines are always fanastic and this one is no exeption. Cherie is such an asset to Rosemary Conley as she is always so supportive, motivating and generally lovely!
Joan D (on 11 March 2010)
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Love Cherie's dance routines. So much more fun than aerobic exercises
1 

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