Strictly Salsa with Joanna Beardsmore-Dilks

If you're a fan of Strictly Come Dancing then try out these strictly salsa dance moves with fitness instructor and franchisee for Aylesbury, Joanna Beardsmore-Dilks. Try the Ramprekash African push and burn fat and calories in this 7 minute mini workout.

134 votes
Facebook digg Delicious Stumble Twitter Reddit Email me
ADD TO MY PLAYLIST

Top rated videos

Most viewed videos

Latest 57 videos

Would you like to Comment?

Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.

 
 
1 
rhianb2585464 (on 12 April 2010)
avatar
Fab, fun workout, with great music to keep you going. Thanks.
SheilaK2454801 (on 31 March 2010)
avatar
Well done Joanna looks great
1 

Advanced Search

loading search results...

Search for:

Categories:

Find results in:

No results found.

Related Products

View Product
{p:Name}
Rosemary Conley's Workout Collection
£21.99
For Rosemary Conley fans everywhere, this is a collection of Rosemary’s most successful DVDs. This value-for money box set contains three workouts in one including the latest “Real Results Workout”, “Brand New You with Coleen Nolan” and “Gi Jeans Weight Loss Workout”
View Product
{p:Name}
Slim At Home
£59.99
Lose weight and inches fast – in the comfort of your own home.
View Product
{p:Name}
Rosemary Conley's Real Results Workout DVD
£9.99
'Special Offer' Rosemary Conley's Real Results Workout - Offers a stunning workout combination that guarantees real results and includes powerful fat busting and toning exercises in a series of easy-to-follow routines
View Product
{p:Name}
Coleen Nolan - The Complete 2 Disc Workout
£19.99
Over 2 hours of Fat Busting Work-outs
View Product
{p:Name}
Brand New You Workout with Coleen Nolan DVD
£12.99
Burn fat and tone up in super-quick time with this mega-effective workout. Sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more!
View Product
{p:Name}
Gi Jeans Weight-Loss Workout DVD
£14.99
You’ll be reaching for your jeans again in no time with the brand-new “Rosemary Conley’s Gi Jeans Weight Loss Workout” DVD
View Product
{p:Name}
Shape Up & Salsacise DVD
£14.99
Shape Up and Salsacise is a fun and highly motivational DVD designed to burn fat fast with the two sensational Salsacise workouts where you can burn 500 calories in a session, plus there are two super-effective Ten Minute Tone ups to give you the body shape you have always dreamed of in just ten minutes a day!
View Product
{p:Name}
Slim & Salsacise DVD
£14.99
With Rosemary Conley's Slim & Salsacise DVD, you could burn up to 500 calories in one session!
View Product
{p:Name}
7 Day Slim Down (DVD)
£17.99
The first ever Rosemary Conley DVD is a compilation of Rosemary's best routines from her most recent video releases and combines them with new material to create the essential 7 day workout.

My Playlist

rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com