On the Spot Workout with Judith Bosworth

If you're short of space in front of your computer then this is the workout for you. Do a quick blast at your desk or take the laptop into the lounge to workout on the spot with fitness instructor and Rosemary Conley franchisee for Somerset, Mendip and Warminster Judith Bosworth.

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AndreaR2638614 (on 11 November 2010)
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This workout is fantastic for those moments in hotel rooms where you have only enough room to move one step in each direction - thanks Judith!
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