Latin Workout with Sedge Gooding

Burn fat and calories in this six minute super fast Latin aerobic workout with fitness instructor and Rosemary Conley franchisee for Reading Sedge Gooding.

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Bizzy_Mizzy_Dizzy (on 27 March 2010)
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it pays to exercise regularly - I haven't done any proper exercise for nearly 2 weeks and I feel wrecked after 6 minutes :o
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