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Rosemary Conley & Kardy Laguda present the Kardy-O-Fun® Dance Workout DVD

Dance off the inches in this fat-burning workout presented by International Fitness Presenter Kardy Laguda with Rosemary Conley.

Kardy-O-Fun Workout Two with Kardy Laguda

Have you tried Kardy-O-Fun yet? Available exclusively at your local Rosemary Conley diet and fitness club Kardy-O-Fun is a combination of dance and aerobics and the latest way to get fit. If you'd like to give it a try work out with the man himself in this typical Kardy-O-Fun mini workout. Move it, Lose it & Love it! This free aerobic workout video workout is suitable for any fitness level

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1 
hotmumma (on 30 September 2012)
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love this. is was in fits of laughter at the Egyptian boogy and potatoes. its makes it so much more fun if you can laugh while working out.
AntheaM2865085 (on 15 June 2012)
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Really enjoyed this workout. Great to do Kardy's workouts back to back - try 1 and 2 together.
BizzyMizzyDizzy (on 21 May 2012)
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Kardy is so entertaining lol! Great workout :)
1 

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