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Rosemary Conley & Kardy Laguda present the Kardy-O-Fun® Dance Workout DVD

Dance off the inches in this fat-burning workout presented by International Fitness Presenter Kardy Laguda with Rosemary Conley.

Kardy-O-Fun Workout One with Kardy Laguda

Work out with Kardy Laguda! Kardy-O-Fun is the latest way to get fit at Rosemary Conley diet and fitness clubs! Here Kardy shows what's on offer at a typical Kardy-O-Fun class in a mini 10 minute routine. Move it, Lose it & Love it! This free video workout is suitable for any fitness level

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1 
SusanB2826020 (on 30 June 2012)
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Really enjoyed this...good fun,especially with workout 2 tagged onto the end!
BizzyMizzyDizzy (on 10 May 2012)
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I didn't even do that workout but I was entertained - what a fun guy... I think I'll have to start going back to class again ;)
Michelem2641983 (on 04 May 2012)
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Started the diet today and have just done this workout. Love it!
Sio (on 24 April 2012)
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We are going to have fun with this at class tomorrow with Vikki!!!! Just tried it at home and nearly got it!
Thanks Kardy, Rosemary and Vikki
1 

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