Rosemary Conley & Kardy Laguda present the Kardy-O-Fun® Dance Workout DVD
Release date 27th December 2012
Dance off the inches in this fat-burning workout presented by International Fitness Presenter Kardy Laguda with Rosemary Conley.
Kardy-O-Fun Workout One with Kardy Laguda
Work out with Kardy Laguda! Kardy-O-Fun is the latest way to get fit at Rosemary Conley diet and fitness clubs! Here Kardy shows what's on offer at a typical Kardy-O-Fun class in a mini 10 minute routine. Move it, Lose it & Love it! This free video workout is suitable for any fitness level
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