Flare-robics with Joanna Beardsmore-Dilks

Dance your way to a lean sexy body in this 1970's aerobics spectacular with Aylesbury diet and fitness instructor Jo Beardsmore-Dilks. In 10 minutes you'll be burning calories in this free, fun and funky dance workout featuring the 70's hottest dance moves. The flares are optional!

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Libbyh2736301 (on 28 May 2011)
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Great fun routine love the outfit
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