Ever wondered what a box step is or how to grapevine? If you're worried about crashing into other class members then the Queen of lean Rosemary Conley demonstrates some of the steps you may encounter at an aerobics class or in one of her best selling DVDs including hamstring curls, the rocking horse and the swing travel over!
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rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com
