Boxercise with Pamela Aculey

Work off some stress and get strong & sexy with this free boxercise workout video. Say hello to your secret get-sleek weapon, Pam Aculey, who runs the Rosemary Conley club in Erdington and Sutton Coldfield suburbs. She created this 10 minute calorie burning routine to raise your heart rate, build muscle and transform your body.

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1 
diva83 (on 04 April 2011)
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What a fab workout! It is so great to see something different on the site! Pam looks amazing and I agree with Eudora! If Pam hasn't made a video then why not!?! More please!! xxxx
AlisonP (on 07 March 2011)
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A quick and easy workout that focuses on arms. Quite low intensity, didn't really get me breathing much (maybe I should have tried harder?!) but great for me and my dodgy ankle.
Eudora (on 05 March 2011)
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Brilliant short workout for circulation and toning arm muscles! (and great fun too) Has Pam made a video? if not why not its great? Heather from Eastbourne ***** five stars from me!
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