African Mumba with Lorraine Wardle

If you love Zumba then give this African fusion workout a try in this free 10 minute aerobic workout video from Rosemary Conley diet and fitness instructor Lorraine Wardle. Get low and funky in the Soweto jive for a great cardio workout video with a taste of Africa. Workout lasts 9 minutes and is suitable for any fitness level

27 votes
Facebook digg Delicious Stumble Twitter Reddit Email me
ADD TO MY PLAYLIST

Top rated videos

Most viewed videos

Latest 57 videos

Would you like to Comment?

Register with rosemaryconley.tv for a free account or sign in if you are already registered with us.

 
 

Advanced Search

loading search results...

Search for:

Categories:

Find results in:

No results found.

Related Products

View Product
{p:Name}
Rosemary Conley's Workout Collection
£21.99
For Rosemary Conley fans everywhere, this is a collection of Rosemary’s most successful DVDs. This value-for money box set contains three workouts in one including the latest “Real Results Workout”, “Brand New You with Coleen Nolan” and “Gi Jeans Weight Loss Workout”
View Product
{p:Name}
Slim At Home
£59.99
Lose weight and inches fast – in the comfort of your own home.
View Product
{p:Name}
Rosemary Conley's Real Results Workout DVD
£9.99
'Special Offer' Rosemary Conley's Real Results Workout - Offers a stunning workout combination that guarantees real results and includes powerful fat busting and toning exercises in a series of easy-to-follow routines
View Product
{p:Name}
Coleen Nolan - The Complete 2 Disc Workout
£19.99
Over 2 hours of Fat Busting Work-outs
View Product
{p:Name}
Brand New You Workout with Coleen Nolan DVD
£12.99
Burn fat and tone up in super-quick time with this mega-effective workout. Sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more!
View Product
{p:Name}
Gi Jeans Weight-Loss Workout DVD
£14.99
You’ll be reaching for your jeans again in no time with the brand-new “Rosemary Conley’s Gi Jeans Weight Loss Workout” DVD

My Playlist

rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com