Ride a wave of 1970's nostalgia with Hertfordshire based Rosemary Conley diet and fitness instructor Susannah Wyeth. Let this mini aerobic workout take you back to the days when ABBA hits topped the charts and groove in the decade that fashion forgot. This free 10 minute aerobic video workout is suitable for any fitness level. Though whether you decide to wear a pink polyester tunic is entirely up to you!
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rosemary conley family of websites: rosemaryconley.com / rosemaryconleyonline.com