What's important to you?
Have you ever wondered what the magic ingredient is to staying slim? I think one of the most important things that sets apart successful slimmers is what's important to them. What are your values? Is a pizza or a bar of chocolate really more important than your health? Or is watching your TV programme more urgent than going to an exercise class? It's up to you to prioritise.
No matter what your goals — to lose weight or get fit – we've got hundreds of fat-fighting recipe videos from low fat Chef Dean Simpole-Clarke to supercharge your efforts along side safe and effective aerobic and toning workout videos from Rosemary and her army of diet and fitness instructors.
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OUT OF ADMINISTRATION
Can't seem to do paragraphs so sorry it's in one big lump of text
Success stories and time to lose weight
Share and share alike (even if it is a virus you're sharing ;) ) seriously though - hope you and ...
Aerobic Seated Workout and Boxercise workout
I'm a member of the Rosemary Conley online slimming site and there are chair workouts on there (w...
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rosemaryconley.com / rosemaryconleyonline.com